Description
A creamy and crunchy avocado cottage cheese toast topped with Everything Bagel seasoning for a delightful breakfast or snack.
Ingredients
Scale
- 1 ripe avocado
- 1/2 cup cottage cheese
- 2 slices of bread (your choice)
- Everything bagel seasoning (to taste)
- Chili flakes (optional, to taste)
- Sliced tomatoes (optional, for garnish)
Instructions
- Toast the Bread: Place your chosen bread in the toaster or oven until it reaches your desired level of crispiness.
- Mash the Avocado: In a mixing bowl, gently mash your ripe avocado with a fork to your desired level of smoothness.
- Spread the Avocado: Scoop the mashed avocado and spread it evenly over the toasted bread.
- Top with Cottage Cheese: Generously add the cottage cheese on top of the avocado.
- Season to Perfection: Sprinkle Everything Bagel seasoning and optional chili flakes over the toast.
- Serve Immediately: Garnish with sliced tomatoes if using, and enjoy your delicious creation right away.
Notes
Choose ripe avocados for the best flavor. Add a splash of lemon juice to mashed avocado to prevent browning. Customize with extra toppings if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 30mg