Description
A vibrant and flavorful dish featuring seasoned chicken, black beans, corn, and zesty enchilada sauce, topped with fresh ingredients.
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1 can black beans, rinsed and drained
- 1 cup corn (frozen or canned)
- 1 cup enchilada sauce
- 1 cup cooked rice or quinoa
- 1 cup shredded cheese (cheddar or Mexican blend)
- Salt and pepper to taste
- Toppings: avocado, cilantro, sour cream, lime wedges
Instructions
- In a large mixing bowl, combine the shredded chicken, black beans, corn, and enchilada sauce, stirring until evenly coated.
- In meal prep containers, layer the cooked rice or quinoa at the bottom.
- Top the rice with the chicken mixture, distributing it evenly.
- Sprinkle shredded cheese on top.
- Cover and refrigerate until ready to serve, customizing with toppings as desired.
Notes
These bowls are great for meal prep; keep toppings separate until serving to maintain freshness. Customize by adding roasted veggies or swap proteins as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 35g
- Cholesterol: 70mg