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Balsamic Glazed Chicken & Orzo with Whipped Feta, Roasted Strawberries & Basil

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: Italian
  • Diet: Gluten-Free, Dairy-Free option available

Description

This dish combines succulent chicken breasts with orzo pasta, roasted strawberries, and whipped feta, all drizzled with a balsamic glaze for a deliciously sophisticated meal.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup orzo pasta
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 cup strawberries, hulled and halved
  • 1/2 cup feta cheese
  • 1/4 cup fresh basil, chopped
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C). On a baking sheet, toss the halved strawberries with olive oil, a pinch of salt, and a sprinkle of pepper. Roast them for about 15 minutes until they become beautifully caramelized.
  2. Meanwhile, bring a pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and drizzle with a bit of olive oil and a pinch of salt.
  3. In a heated skillet, cook the chicken breasts for about 6-7 minutes on each side until golden brown and fully cooked. Let them rest to lock in juices.
  4. Pour in the balsamic vinegar in the same skillet and simmer until it thickens to a silky glaze, about 3-4 minutes. Return the browned chicken to the skillet, coating each piece.
  5. Blend the feta cheese with a splash of water and a pinch of salt until smooth.
  6. In a serving bowl, combine the cooked orzo, roasted strawberries, and chopped basil. Lay the glazed chicken on top and finish with whipped feta. Serve warm.

Notes

Make-ahead tips: You can roast the strawberries and cook the orzo a day in advance. Store separately and reheat when ready to serve.


Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 85mg