Description
A light and refreshing dessert that satisfies cravings while supporting a bariatric lifestyle. This gelatin is customizable with sugar-free flavorings or fresh fruits.
Ingredients
Scale
- 1 cup water
- Gelatin powder (amount as per package instructions)
- Sugar-free flavoring (optional)
Instructions
- Dissolve the Gelatin: Begin by heating 1 cup of water until it simmers. Add your gelatin powder and stir until completely dissolved.
- Enhance the Flavor: If you like, add a splash of sugar-free flavoring to bring extra life to your gelatin.
- Chill and Set: Allow the mixture to cool slightly before pouring it into your molds or dish.
- Refrigerate: Place in the fridge for about 60-120 minutes, or until set.
- Serve and Savor: Once firm, enjoy the gelatin alone or with toppings like fresh berries.
Notes
Make up to 3 days in advance. Avoid overly hot water for best results. Consider adding chopped fruits for texture.
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg