Description
A delightful summer dish featuring juicy chicken breasts and vibrant mixed vegetables, all slathered in tangy barbecue sauce and cooked to perfection in foil packets.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups mixed vegetables (bell peppers, zucchini, corn, etc.)
- 1/2 cup barbecue sauce
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat your grill to medium-high heat.
- Cut two pieces of aluminum foil large enough to create a pocket for each serving.
- Place the chicken breasts in the center of each piece of foil.
- Add your mixed vegetables around the chicken.
- Drizzle with olive oil, then season with salt and pepper.
- Pour the barbecue sauce over the chicken and veggies.
- Fold the foil around the chicken and vegetables to create a sealed packet.
- Place the packets on the grill and cook for 15-20 minutes.
- Carefully open the packets and serve hot.
Notes
Make-ahead tips: Prepare the foil packs in advance and refrigerate for a stress-free cookout. Cooking alternatives: Use an air fryer or oven at 400°F for 20-25 minutes for similar results.
Nutrition
- Serving Size: 1 packet
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 80mg