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BBQ Chicken & Roasted Sweet Potato Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling, Roasting
  • Cuisine: American
  • Diet: Gluten-Free

Description

A flavorful bowl featuring grilled chicken smothered in BBQ sauce, paired with roasted sweet potatoes and fresh coleslaw, perfect for family gatherings or a busy weeknight dinner.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup BBQ sauce
  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Coleslaw (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the sweet potatoes by peeling and dicing them into cubes. Toss with olive oil, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast the sweet potatoes for 25-30 minutes, flipping halfway through.
  5. Cook the chicken on the grill or in the oven until cooked through (about 6-8 minutes per side or 20-25 minutes).
  6. Shred or chop the chicken and mix with warmed BBQ sauce.
  7. Assemble the bowls with roasted sweet potatoes, BBQ chicken, and optional coleslaw.

Notes

For added flavor, marinate chicken in BBQ sauce several hours beforehand. Use an air fryer for crispy sweet potatoes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 70mg