Description
A delicious and nutritious breakfast option that combines the flavors of blueberry pie in a creamy overnight oat pudding.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or a dairy-free alternative)
- 1 cup Greek yogurt
- 1 cup blueberries (fresh or frozen)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
- Chopped nuts or granola for topping (optional)
Instructions
- Combine Ingredients: In a mixing bowl, add your rolled oats, chosen milk, Greek yogurt, honey (or maple syrup), and vanilla extract. Stir everything together until smooth and well-blended.
- Fold in Blueberries: Gently fold in the blueberries, ensuring you preserve their plumpness so they burst beautifully when you take a bite.
- Divide and Seal: Spoon the mixture equally into two jars or containers, sealing them tightly to lock in that freshness and anticipation.
- Chill Out: Refrigerate for at least 4 hours or overnight, allowing the oats to soak up the flavors and transform into a heavenly pudding-like consistency.
- Finish and Devour: In the morning, give your oats a good stir. Top with additional blueberries, a sprinkle of chopped nuts, or a drizzle of granola for that delightful crunch before diving in and savoring the magic!
Notes
Make-Ahead Tips: Prepare ahead of time for a quick, nutritious meal. Cooking alternatives: For a warm version, heat the oats on the stovetop.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 15mg