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Bruschetta Chicken Pasta

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian
  • Diet: Gluten-Free Option

Description

A delightful fusion of tender chicken, vibrant tomatoes, and al dente pasta, finished with a sprinkle of Parmesan, perfect for any occasion.


Ingredients

Scale
  • 2 cups cherry or Roma tomatoes
  • 2 cloves garlic, minced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon Italian seasoning
  • ¼ cup fresh basil, chopped
  • 2 boneless, skinless chicken breasts
  • 8 oz penne or spaghetti pasta
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. Prepare the Bruschetta Topping: In a bowl, combine the diced tomatoes, minced garlic, balsamic vinegar, olive oil, salt, black pepper, Italian seasoning, and chopped basil. Mix gently and let sit for about 10 minutes.
  2. Season the Chicken: Sprinkle the chicken breasts with salt, black pepper, garlic powder, and a pinch of paprika.
  3. Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Cook the chicken for 4-5 minutes on each side until golden-brown. Rest for 5 minutes before slicing.
  4. Boil the Pasta: Bring salted water to a boil. Add pasta and cook until al dente. Drain and toss lightly with olive oil.
  5. Combine: Return pasta to the skillet, add chicken juices, bruschetta topping, and sliced chicken. Toss to combine.
  6. Finish with Flavor: Sprinkle with Parmesan cheese and red pepper flakes, if desired. Serve immediately.

Notes

For a gluten-free option, use gluten-free pasta. Customize with your favorite vegetables for added nutrition.


Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 80mg