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Buffalo Chicken Caesar Salad Wrap

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Wrapping
  • Cuisine: American
  • Diet: Gluten-Free (if using gluten-free wraps)

Description

A delightful fusion of creamy Caesar dressing with spicy buffalo chicken, wrapped in a soft tortilla with fresh romaine lettuce.


Ingredients

Scale
  • 2 cups cooked buffalo chicken, shredded
  • 2 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup Parmesan cheese, grated
  • 4 tortilla wraps (flour or whole grain)
  • 1/2 cup croutons (optional)

Instructions

  1. Combine the shredded buffalo chicken with the chopped romaine lettuce and Caesar dressing in a mixing bowl, stirring until everything is evenly coated.
  2. Lay a tortilla wrap flat on a clean surface and spoon a generous portion of the chicken mixture into the center, leaving at least an inch of space around the edges.
  3. Add a handful of croutons for extra crunch.
  4. Fold the sides of the tortilla over the filling, then roll it tightly from the bottom up, tucking in the edges.
  5. Slice the wrap diagonally and serve immediately or wrap in foil if preparing in advance.

Notes

Make-ahead tips: Prepare the chicken salad mixture a day in advance and fill the tortillas just before serving. Try using an air fryer for crispy chicken.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg