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Delicious Keto Crunchwraps

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Keto

Description

Indulgent and guilt-free Keto Crunchwraps packed with flavorful beef, creamy cheese, and fresh veggies, perfect for lunch or dinner.


Ingredients

Scale
  • 2 tablespoons Unsalted Butter
  • 4 ounces Cream Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 2 tablespoons Taco Seasoning
  • 4 pieces Low-Carb Tortillas
  • 1 cup Sour Cream
  • 1 cup Lettuce
  • 1 medium Tomato
  • 1 cup Extra Cheddar Cheese
  • 1/4 cup Cilantro
  • 1/2 cup Jalapeño Slices
  • 1 tablespoon Olive Oil

Instructions

  1. Blend the cream cheese and heavy whipping cream in a mixing bowl until smooth.
  2. Heat the skillet over medium heat and add olive oil. Sauté the ground beef until brown, about 7–10 minutes.
  3. Warm the low-carb tortillas for about 30 seconds on each side in a separate pan.
  4. Start with a tortilla, layer with beef, spread creamy cheese, sprinkle lettuce, diced tomatoes, and extra cheddar. Add jalapeños if desired.
  5. Top with another tortilla, pressing gently to keep everything contained.
  6. Cook each Crunchwrap in the skillet with a bit more butter for about 3–4 minutes per side until golden brown.
  7. Slice in half and serve hot with sour cream or salsa on the side.

Notes

Prep your veggies and cheese in advance to save time. Customize with your favorite sauces and toppings.


Nutrition

  • Serving Size: 1 Crunchwrap
  • Calories: 560
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 20g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 120mg