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Delightful Raspberry Chia Pudding

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Total Time: 130 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: Global
  • Diet: Vegan

Description

A vibrant and nutritious raspberry chia pudding that is both a delightful breakfast and a guilt-free dessert.


Ingredients

Scale
  • 1/4 cup Chia Seeds
  • 1 cup Almond Milk
  • 2 tablespoons Pure Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 cup Fresh or Frozen Raspberries
  • 2 tablespoons Sliced Almonds
  • 2 tablespoons Shredded Coconut
  • 1/2 cup More Raspberries
  • 1 tablespoon Drizzle of Maple Syrup

Instructions

  1. Whisk together almond milk, chia seeds, maple syrup, and vanilla extract in a large mixing bowl until well combined.
  2. Cover the bowl and place it in the refrigerator to chill and thicken for at least 2 hours or overnight.
  3. Prepare your raspberries by rinsing fresh ones or thawing frozen ones at room temperature.
  4. Layer the chia pudding in jars or bowls with prepared raspberries, alternating as you build layers.
  5. Top the pudding with sliced almonds, shredded coconut, and a drizzle of maple syrup.
  6. Serve chilled and enjoy the delightful burst of flavors!

Notes

Make-ahead pudding can be stored in the fridge for up to 5 days. Customize with different fruits or toppings to suit your preferences.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg