Description
A delightful stir-fry featuring juicy chicken and colorful vegetables, all brought together by a savory black pepper sauce.
Ingredients
Scale
- 1 lb chicken breasts, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons black pepper sauce
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 garlic clove, minced
- Salt to taste
- Cooked rice (for serving)
Instructions
- Heat the oil in a large skillet or wok over medium-high heat until it shimmers.
- Add the sliced chicken to the hot pan and season it with a pinch of salt. Sauté for about 5-7 minutes until golden brown.
- Remove the chicken and set it aside to keep juices intact.
- Add minced garlic and mixed vegetables to the same pan. Stir-fry for 3-4 minutes until crisp-tender.
- Return the chicken to the pan, stir in the black pepper sauce and soy sauce. Cook for an additional 2-3 minutes.
- Serve over rice and enjoy!
Notes
Prep ingredients ahead of time for quicker cooking. Avoid overcrowding the pan to ensure proper searing.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg