Description
Delicious and nutritious frozen bites made from Greek yogurt and peanut butter, perfect for snacks or desserts.
Ingredients
Scale
- 2 cups Greek Yogurt
- 1 cup Peanut Butter
- 1/4 cup Honey or Maple Syrup
- 1 teaspoon Vanilla Extract
- 1/2 cup Chocolate Chips (optional)
- 1/2 cup Mixed Nuts or Seeds (optional)
Instructions
- Combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract in a mixing bowl. Mix until smooth.
- Fold in chocolate chips and/or chopped nuts or seeds if desired.
- Prepare silicone molds or mini muffin liners, filling them with the mixture.
- Chill in the freezer for at least 120 minutes until solid.
- Unmold the bites and store in an airtight container in the freezer.
Notes
Customize with flavored yogurt or add protein powder for an extra boost. Store separated with parchment for easy access.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg