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Greek Chicken Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Description

A vibrant Greek Chicken Bowl featuring grilled chicken, fluffy quinoa, fresh vegetables, and a creamy dressing, perfect for any occasion.


Ingredients

Scale
  • 1 lb chicken breasts, boneless and skinless
  • 3 cups cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup kalamata olives, pitted and halved
  • 1 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 3 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the chicken: Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper. Cook for 6-7 minutes on each side until golden and cooked through. Allow to cool before slicing.
  2. Prepare the base: In a large mixing bowl, combine quinoa or rice, cherry tomatoes, cucumber, red onion, olives, and feta.
  3. Make the dressing: Whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Mix and serve: Drizzle dressing over the quinoa mixture and toss gently. Lay sliced chicken on top.
  5. Enjoy: Serve immediately to savor the freshness of the Greek Chicken Bowl.

Notes

Make-ahead tips include preparing chicken and quinoa in advance. Customize with roasted vegetables, avocados, or chickpeas for added flavor and protein.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg