Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Garlic Breadsticks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low-Carb

Description

Indulge in these irresistible Keto Garlic Breadsticks that combine the perfect blend of almond flour and cheeses, delivering flavor and texture without the carbs.


Ingredients

Scale
  • 2 cups almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup cream cheese
  • 2 large eggs
  • 2 tablespoons butter, melted
  • 1/4 cup grated parmesan cheese
  • Fresh parsley, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper.
  2. Mix your dry ingredients in a bowl: combine the almond flour, baking powder, garlic powder, and salt.
  3. Combine the cheeses and butter in a microwave-safe bowl. Microwave for about 30 seconds and stir until smooth.
  4. Add the eggs to the cheesy mixture, stirring well until fully incorporated.
  5. Combine the dry ingredients with the wet mixture, stirring until a sticky dough forms.
  6. Shape the dough into about 8 evenly-sized sticks on the prepared baking sheet.
  7. Top with grated parmesan cheese.
  8. Bake for 12-15 minutes or until golden brown.
  9. Garnish with fresh parsley before serving.

Notes

Feel free to customize with spices or serve with marinara for dipping.


Nutrition

  • Serving Size: 2 breadsticks
  • Calories: 180
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 100mg