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Lemon Chicken Orzo with Spinach

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Paleo

Description

A comforting dish of creamy orzo, tender chicken, and vibrant spinach, all brightened with fresh lemon juice.


Ingredients

Scale
  • 2 cups cooked orzo
  • 2 chicken breasts, diced
  • 2 cups fresh spinach
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1 lemon, juiced and zested
  • Salt and pepper, to taste
  • Fresh herbs (like parsley or basil) for garnish

Instructions

  1. Heat the olive oil in a large pan over medium heat.
  2. Cook the diced chicken until golden brown and cooked through, about 5 to 7 minutes.
  3. Sauté the minced garlic for 1-2 minutes until fragrant.
  4. Add the chicken broth, bringing to a simmer.
  5. Incorporate the cooked orzo, heavy cream, lemon juice, and lemon zest.
  6. Toss in the spinach until wilted.
  7. Season to taste with salt and pepper.
  8. Serve warm, garnished with freshly chopped herbs.

Notes

This dish can be customized with different vegetables or by using quinoa instead of orzo.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg