Description
A vibrant dish featuring succulent chicken breasts roasted with fresh vegetables and Mediterranean spices, perfect for gatherings or family dinners.
Ingredients
Scale
- 4 skinless, boneless chicken breasts
- 2 cups cherry tomatoes
- 1 red bell pepper
- 1 zucchini
- 1 red onion
- 3 cloves garlic
- 1/4 cup olive oil
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken breasts, cherry tomatoes, diced bell pepper, zucchini, red onion, and minced garlic in a large mixing bowl.
- Drizzle the olive oil over the mixture, ensuring it’s evenly coated.
- Sprinkle with dried oregano, paprika, and a generous pinch of salt and pepper.
- Toss the ingredients together until well-coated with oil and seasonings.
- Spread the mixture evenly on a large baking sheet.
- Roast for about 25-30 minutes until the chicken is cooked through and juices run clear.
- Serve warm and enjoy the Mediterranean flavors.
Notes
Make-ahead: Prepare the mixture the night before and refrigerate. Alternatively, you can use an air fryer for quicker cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg