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Pickled Cauliflower

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Pickling
  • Cuisine: American
  • Diet: Vegan

Description

A vibrant and tangy pickled cauliflower recipe perfect as a side dish or snack that enhances any meal with its crunch and flavor.


Ingredients

Scale
  • 1 Head of Cauliflower, cut into florets
  • 2 Cups Vinegar (white or apple cider)
  • 1 Cup Water
  • 4 Cloves Garlic, peeled and crushed
  • 2 Tablespoons Sugar
  • 1 Tablespoon Salt
  • 1 Teaspoon Red Pepper Flakes (optional)
  • 1 Teaspoon Mustard Seeds
  • 1 Teaspoon Black Peppercorns

Instructions

  1. Combine the vinegar, water, sugar, and salt in a large pot and heat over medium heat until simmering.
  2. Add the crushed garlic, red pepper flakes, mustard seeds, and black peppercorns to infuse flavor.
  3. Pack the cauliflower florets tightly into a heatproof jar and pour the hot brine over them.
  4. Allow the mixture to cool to room temperature, seal the jar, and refrigerate.
  5. Let the jars rest overnight or at least 24 hours for optimal flavor before enjoying.

Notes

Make ahead for best flavor; can also experiment with different vinegars and spices for a unique twist.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 20
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg