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Quick Potsticker Stir Fry

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A delightful and quick stir fry featuring tender potstickers, vibrant vegetables, and a rich soy-sesame sauce.


Ingredients

Scale
  • 1 package Frozen Potstickers/Gyoza
  • 1/4 cup Water
  • 8 oz White Button Mushrooms, sliced
  • 2 cups Broccoli Florets
  • 1 cup Green Beans
  • 1 large Carrot, shredded
  • 1 medium Onion, chopped
  • 1 tbsp Sesame Oil
  • 1 tbsp Extra Virgin Olive Oil
  • 3 tbsp Soy Sauce (Reduced-Sodium)
  • 1 tbsp Rice Wine Vinegar
  • 1 tbsp Sugar or Honey
  • 1 tsp Fresh Ginger, grated
  • 1 tbsp Cornstarch
  • 2 tbsp Cold Water (for slurry)

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add chopped onions and sauté until softened, approximately 2-3 minutes.
  3. Add mushrooms, broccoli, green beans, and shredded carrots. Sauté for about 5-7 minutes.
  4. Push the vegetables to the side and add the frozen potstickers and 1/4 cup water. Cover the skillet and steam for about 5 minutes.
  5. Whisk together soy sauce, rice wine vinegar, sugar, ginger, cornstarch, and cold water in a small bowl.
  6. Pour the prepared sauce over the potstickers and vegetables, stirring gently.
  7. Cook for an additional 2-3 minutes to thicken the sauce.
  8. Serve immediately, garnished with sesame seeds or green onions if desired.

Notes

For meal prep, vegetables and sauce can be prepared ahead of time. Store in the fridge until ready to cook.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg