Description
A delightful dish that combines crisp green beans and savory mushrooms for a vibrant and healthy meal.
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp soy sauce (optional)
- 1/4 cup water or vegetable broth
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Sauté the minced garlic for about 30 seconds until fragrant.
- Cook the sliced mushrooms for 4-5 minutes until they begin to brown.
- Add the trimmed green beans to the skillet.
- Season with salt and pepper, and add soy sauce if desired.
- Pour in the water or vegetable broth.
- Cover and let simmer for 5-7 minutes until the green beans are tender.
- Finish by sautéing for an additional 2-3 minutes to evaporate excess liquid. Serve warm.
Notes
Prep your ingredients before cooking for a smooth process. Consider air frying or roasting for different textures.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg