Description
A delicious one-pan meal featuring juicy chicken and vibrant vegetables coated in a sweet chili glaze.
Ingredients
Scale
- 2 chicken breasts, skinless and boneless
- 1 cup sweet chili sauce
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the sweet chili sauce with olive oil, salt, and pepper in a bowl.
- Place chicken on the sheet pan, coating both sides with the sweet chili mixture.
- Arrange sliced bell pepper, zucchini, and broccoli around the chicken.
- Drizzle more sauce over the vegetables if desired.
- Roast for 15-20 minutes until chicken is cooked through and veggies are tender.
- Serve immediately and enjoy!
Notes
Marinating the chicken in the sweet chili sauce a few hours in advance enhances flavor. You can also use an air fryer for quicker cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 85mg