Description
A refreshing summer salad featuring sweet corn, creamy cucumbers, and tangy dressing, perfect for any occasion.
Ingredients
Scale
- 2 cups fresh corn kernels (or canned corn, drained and rinsed)
- 1 medium cucumber (diced)
- 1 cup cherry tomatoes (or grape tomatoes)
- 1/2 medium red onion (finely chopped)
- 1 cup feta cheese (or goat cheese, or omit for vegan)
- 1/4 cup cilantro (chopped, can be omitted)
- 1/3 cup mayonnaise (or Greek yogurt for a lighter option)
- 1/3 cup sour cream (or more Greek yogurt)
- 2 tablespoons lime juice (or lemon juice)
- 1 teaspoon chili powder
- Salt and pepper (to taste)
Instructions
- Prepare the corn: If using fresh corn, grill it for that smoky sweetness or boil until tender. Allow it to cool before slicing the kernels off the cob. If you opt for canned corn, drain and rinse it well for a clean flavor.
- Dice your vegetables: Chop the cucumber, red onion, and cherry tomatoes into uniform pieces.
- Combine the base: In a mixing bowl, carefully toss the corn, cucumber, tomatoes, and onions together.
- Craft the dressing: In another bowl, whisk together the mayonnaise, sour cream, lime juice, and chili powder. Season with salt and pepper to taste.
- Add creaminess: Pour this creamy concoction over your salad base, mixing gently until everything is coated.
- Final touch: Adjust your seasonings as needed, then allow the salad to rest for at least 15 minutes before serving.
Notes
Make-Ahead Tips: Prepare this salad a few hours in advance and store it in an airtight container in the fridge to allow the flavors to meld beautifully.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg