Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Peanut Sweet Potato Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Thai
  • Diet: Vegan

Description

A comforting bowl of roasted sweet potatoes, vibrant veggies, and creamy Thai peanut sauce, perfect for cozy nights or quick lunches.


Ingredients

Scale
  • 2 medium sweet potatoes, cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • 1 cup mixed veggies (like bell peppers, broccoli, and carrots)
  • 1/2 cup Thai peanut sauce
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss the cubed sweet potatoes with olive oil, salt, and pepper in a mixing bowl.
  3. Spread the seasoned sweet potatoes on a baking sheet in a single layer.
  4. Roast for 25-30 minutes, turning halfway through.
  5. Prepare your rice or quinoa according to package instructions.
  6. Sauté the mixed vegetables in a non-stick skillet over medium heat for 5-7 minutes.
  7. Create layers in serving bowls with rice or quinoa, followed by roasted sweet potatoes and sautéed veggies.
  8. Drizzle with Thai peanut sauce and garnish with cilantro and lime wedges.

Notes

Make ahead and store sweet potatoes and veggies for up to 3 days in the fridge.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 75g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg